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Spring Seasonal Allergies

Preparing for Allergy Season   It’s time to prepare for allergy season. I know. You probably don’t even want to THINK about seasonal allergies when there’s still snow on the ground, but if you start preparing yourself now, you…
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5 Herbs For Seasonal Allergy Relief

Seasonal Allergies- What Can You Do For Relief?  Sometimes we aren't sure why they're called seasonal allergies, because they never seem to end! From tree pollen to grasses, ragweed, and then eventually moldy leaves in the fall, allergies…
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Take The Local Five Pledge

Did you know that August is "Eat Local" month in New Hampshire? With all the fresh produce being harvested, it makes perfect sense. Eating local is not only in the best interest of your health, supporting your local farmers is good for our communities.…

The Local Grocer Launches Financial Assistance for Shoppers

  The Local Grocer Launches Financial Assistance for Shoppers North Conway — The Local Grocer is participating in an effort to help people who receive food assistance to stretch their dollars by providing them with a discount on…
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Local Love – New Hampshire Mushroom Company

With foraging season here in New Hampshire, we have the delight of offering locally sourced mushrooms from New Hampshire Mushroom Company here in the grocer. New Hampshire Mushroom Company is located just down the road in beautiful Tamworth,…
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The Local Grocer & Table + Tonic Featured on Dining Playbook with Jenny Johnson

THANK YOU to Jenny Johnson and Dining Playbook for visiting us at The Local Grocer and Table + Tonic! Eating Smart at The Local Grocer in North Conway, NH


Thank You New Hampshire Magazine for Making Table + Tonic one of the Best New Restaurants in New Hampshire for 2018! Table + Tonic Heather Chase and Russ Van Deursen, owners of The Local Grocer, are featuring their concept of healthy food…

Energy Medicine 101

Join Reiki Master and Energy Medicine Practitioner Ted Verplanck May 28th 4-6 pm $30 per person In Energy Medicine 101, you will learn the basics of Donna Eden’s Energy Medicine in a fun, supportive environment. The workshop is full…