The Local Grocer

Grab & Go Meal Options

With the ever-changing climate of public health our number one priority, we wanted to let you know that our evening restaurant, Table + Tonic will be temporarily closed and we will be suspending counter service for taking out. In the meantime, we are offering daily curbside pickup, with frozen grab and go options so that we can best help our immune-compromised and elderly guests. We are currently well-stocked with groceries and health supplements, offering hand sanitizer and gloves at the doors for your use. Should you not want to enter the store, please give us a call at 603-356-6068 so that we may take your order/payment and deliver it to your car.

We are also offering local contact-free delivery for Conway, North Conway, Bartlett, and Jackson on Mondays, Wednesdays, & Fridays. Place your order by noon on the day of delivery (603-356-6068 x 5).

$25 Minimum order for delivery.  Free delivery for orders over $100.  $10 delivery fee for orders $25-$99

Grab & Go Options 

Vegan Options:

Vegan Shepard’s Pie – barbeque rubbed tempeh, olive oil mashed potatoes and sautéed kale with onions and garlic – $13.99

Vegan Cheesey Spinach Dip: Organic: spinach, potatoes, onion, garlic, and spices. Sea salt and Daiya Cheddar Cheese. – Vegan and Gluten-Free – $14.00

Organic Butternut Squash – partially cooked and vacuum sealed – $2.99/bag

Vegan Caesar – Table and Tonic Recipe – Gluten Free *Contains Soy* – $3.99 for 8oz

Vegan Gluten-Free Mac and Cheese – GF pasta with vegan cheese – sold out

With Meat and/or Dairy or Eggs:

Gluten-free Mac and Cheese – GF pasta with cheddar cheese – $12.99

Marinated Chicken w/ Potatoes & Kale – Sous vide marinated chicken breast, olive oil mashed potatoes, and sautéed kale with onions and garlic – $15.99

Gluten-free Breaded Haddock with Oven Roasted Potatoes – Gluten-free bread crumb haddock, oven-roasted potatoes and sautéed kale with onions and garlic. – $13.99

Mussel Puttanesca Florentine – $10.00

Duck Breast – Sous Vide Duck Breast- $5.99 each

BBQ Tempeh- Coffee rubbed barbequed tempeh, vegetable quinoa with eggs, corn, broccoli, onion, garlic, ginger, mushroom, carrot, and tamari. – $13.99

Gluten-Free Mac and Cheese with Lobster –  GF pasta with cheddar cheese and Maine lobster – sold out


Quarts of our Soups of the Day (frozen):               Meat based $15                Vegetarian/Vegan $14

 Vegetarian/Vegan Soups:

Vegan 3 Bean Chili – Organic: Kidney beans, Pinto beans, Black beans, tomatoes, onion, carrot, garlic, chili spices. Vegan and gluten-free.

Carrot-Squash Bisque

Vegan Cheesy Spinach and Potato Soup

French Onion Soap – onions, olive oil, cream sherry, sea salt. Vegan and Gluten-free

Hearty Kale & Potato Soup – Organic: potatoes, kale, red pepper, onion, garlic, celery, nutritional yeast, chipotle, lemon juice, sea salt, black pepper. Vegan & Gluten-Free.


 With Meat:

Green Lentil and Chicken

Potato and Bacon Soup