Lunch Menu

We buy locally whenever possible and use: local organic eggs – house baked organic bread – local milk – organic produce, nuts, seeds, beans and grains – humanely raised nitrate free meat – hormone free butter and cheese

Salads

  • Field Salad - Vegan $9.95

    Field Greens, beet slaw, grated carrots, tomato, pickled red onions, choice of dressing. Small $6.95. Add goat cheese $3

  • Happy Belly Salad Vegan $10.95

    Tempeh salad, field greens, kimchi, beet slaw, carrots, choice of dressing.

  • T+T Ceasar Salad Vegan $12.95

    Organic romaine, vegan caesar dressing, garbanzo crouton. Small $9.95.

  • Greek Salad $13.95

    Field greens, Kalamata olives, pickled red onions, tomato, feta, house-baked falafels, & lemon tahini dressing.

  • Red Curry Chicken Salad $11.95

    Field greens, tomato, pickled red onions, choice cf dressing.

Sandwiches + Wraps

  • Red Curry Chicken Wrap $11.95

    Field greens, tomato, pickled red onions.

  • Falafel Wrap Vegan $10.95

    Baked falafel, lettuce, tomato, pickled red onions, lemon tahini dressing.

  • B.L.T. $11.50

    NH bacon, field greens, tomato, mayo – toasted.

  • V.B.L.T. $11.50

    Vegan bacon, field greens, tomato, veganaise – toasted.

  • Hummus Wrap Vegan $9.95

    House hummus, lettuce, tomato, carrot, pickled red onion. With cheese – $11.95.

  • Turkey Pesto Melt

    Turkey, house pesto, cheddar, spinach, tomato – toasted.

  • Ruebens - Turkey or Tempeh $11.95/$10.95

    Turkey or tempeh, sauerkraut, swiss cheese, special sauce – toasted. Substitute our cashew cheese to make it vegan +$1.50

Soup Specials

  • Veg - cup/$5.50 bowl/$7.00

  • Meat cup/$6.50 bowl/$8.50

    Baked falafel, lettuce, tomato, pickled red onions, lemon tahini dressing.

Burgers + Quesadillas

  • Grass Fed Beef Burger $15.95

    100% grass-fed beef, grilled with lettuce, tomato, onion & t+t potatoes. Add cheese +$2.00.

  • Plant Based Veggie Burger Vegan $15.95

    Non-GMO vegan burger with lettuce, tomato, onion, & t+t potatoes.

  • Southwest Quesadilla $14.95

    Black beans, corn, peppers, onions, spinach, Pineland Farm cheddar, and house turkey sausage. Served with salsa and sour cream. Without meat $12.95. (Substitute our cashew “cheeze” to make it vegan +$1.50.)

  • Red Curry Quesadilla $14.95

    House red curry chicken salad & Pineland Farms cheddar. Served with greens, picked red onion, and sour cream.

Something Simple

  • Grilled Cheese $6.95

  • Organic Peanut Butter & Jelly $5.95

  • Cheese Quesadilla $6.95

Sides

  • Super Greens $5.95

  • Beet Slaw $3.95

  • Grilled Chicken Breast $10.95

  • Kimchi $5.50

  • Cashew Cheese $3.50

  • T+T Fried Potatoes $4.95

  • Seasonal Veg $3.95

  • House garlic hummus $5.95

  • T+T Pickles $2.95

DRESSINGS 

Balsamic – Seasonal Herb – Lemon Tahini – 1000 Island – Oil & Vinegar- Sweet Balsamic Reduction

CERTIFIED GLUTEN FREE BUN OR WRAP +$2.00