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Meditation Group

Meditation Group Meditation Group Every Tuesday, 6-7 pm $10 or use your yoga punch card or unlimited yoga card Be Still. Drop In. Do Nothing! Breathe. Ahhh… Both science and spirituality assert that regular meditation makes you happier, healthier, and smarter. How? Meditation helps you: ♥ Decrease stress, anxiety, or sense of overwhelm ♥ Increase feeling centered, peaceful, […]

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Are you Eating GMO’s?

Did you know that 80% of processed foods in your standard grocery store contain genetically modified ingredients?  Most people are eating GM foods on a regular basis and are completely unaware of the fact.  In the United States, 94% of soy, 88% of corn, 90% of canola, 95% of sugar beets, 25,000 acres of zucchini […]

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Be Well Studios

Be Well Studios is now open!  Be Well Studios is a collaborative wellness studio with yoga, dance, and fitness classes as well as education workshops and events.  We also offer on-site holistic health services from independent holistic health practitioners.  Check out our new website at BeWellStudiosNh.com  for more information and a calendar of events.

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Meditation Group Meditation Group Every Tuesday, 6-7 pm $10 or use your yoga punch card or unlimited yoga card Be Still. Drop In. Do Nothing! Breathe. Ahhh… Both science and spirituality assert that regular meditation makes you happier, healthier, and smarter. How? Meditation helps you: ♥ Decrease stress, anxiety, or sense of overwhelm ♥ Increase feeling centered, peaceful, […]

Be Well Studios is now open!  Be Well Studios is a collaborative wellness studio with yoga, dance, and fitness classes as well as education workshops and events.  We also offer on-site holistic health services from independent holistic health practitioners.  Check out our new website at BeWellStudiosNh.com  for more information and a calendar of events.

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