The Local Grocer is owned and operated by Heather Chase and Russell Van Deursen. Both are avid gardeners and passionate about issues of local food, the environment, permaculture and natural living.   Heather’s background as a Clinical Herbalist and Holistic Nutritional Consultant combined with her extensive work experience in the food service industry in the Valley has prepared her for the multi-faceted role as business owner of The Local Grocer.  When Russ isn’t making the best cookies in town or creating delicious raw chocolate desserts he is using his skills as a permaculture designer at their home, Mountain Flower Farm.  Vegetables, herbs, and free range OG eggs from the farm are sold in the market and two four season greenhouses are  used to grow winter greens.

Local Grocers North Conway New HampshireTheir vision is a marriage of the two locations to provide the community with local and organically raised food and farm fresh products.

Our mission is to provide our community with delicious healthy food and natural living products; organic and local when possible, but always all-natural.  Our health food market offers a wide variety of products to meet your weekly grocery needs. We have a large gluten-free section and strive to offer products that meet special dietary needs.  We have a comprehensive herb and supplement section and educated and informed staff to help with your buying choices.   We put time and effort into researching everything in the store, making sure we provide you with quality, healthy, ethical products.
Our breakfast and lunch café offers original, delicious and healthy menu options, meeting diverse dietary needs and choices.  We use 100% organic produce, and our meats and cheeses are truly all-natural – no antibiotics, growth hormones or preservatives.  We use organically raised local free range eggs from Little Field Farm in Eaton, NH. We offer many gluten-free items on our menu as well as in our deli.  Our grab-and-go deli selection is quite extensive for those days when you are on the run but still want to eat healthily, and our coffee and espresso are organic and locally roasted.  We believe in using local products whenever possible.  This not only helps support our local economy, but also to cut down on our use of natural resources.

We feel good about being a green business; using petroleum-free, recycled and compostable to-go containers, cups, napkins, and cutlery, and minimizing our waste stream through comprehensive recycling and composting. We recycle over 95% of our waste and compost food all of our food waste at our farm.

We also offer workshops and classes on issues pertaining to holistic health and natural living and have recently added a yoga studio and a wellness center to the business, offering a truly holistic health experience.    BeWellStudiosNH.com  We are striving to be a resource for our community; providing information, education, wholesome food and a place to be that feels good.