Healing Foods

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Making some positive changes for 2012?  Check out these healthy foods that are delicious AND nutritious and will satisfy some of those urges you’ll encounter when you start taking out some of that “junk” food.  Kombucha is a naturally fermented beverage full of probiotics, digestive enzymes, B vitamins, anti-oxidants and cancer fighting glucuronic acid.  New to the store are chia kombuchas.  Chia seeds are a true superfood with... Read More

Winter Immunity Boost

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Strengthen your immunity for the winter cold and flu season.  There are many natural remedies that are wonderful for strengthening the immunity.  Elderberry syrup is one of my favorite wintertime tonics for helping to fight off winter bugs.  Medicinal mushroom formulas containing mushrooms such as reishi, cordyceps, chaga, shitake and others are also a great way to nourish your immune system and get through the flu season without succumbing to... Read More

Why Buy A Naturally Raised Turkey?

Why Buy a Naturally and Humanely Raised Turkey?  There are MANY reasons!  Firstly, most commercial turkeys are raised in confinement, in very cramped conditions, and without access to fresh air.  Beyond the obvious ethical concerns of eating inhumanely raised meats, consider the following. Growing animals in these unnatural conditions can lead to a myriad of illnesses which commercial growers try to prevent by feeding the turkey “medicated”... Read More

Green Gift Giving!

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Feel good about the gifts you give this year!  Make the holidays a little more meaningful this year by being mindful of where and how you spend your hard earned money.  It IS possible to give wonderful gifts without overspending, without buying toxic products, without generating excess trash, and without contributing to corporate greed.  Why put yourself in debt buying presents that are harmful to the planet from corporations that do not respect... Read More

Christmas Turkeys!

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We are offering all natural turkeys from Stonewood Farm in Vermont for the Holiday season.  These heritage turkeys are raised humanely in the open air without the use of antibiotics or growth hormones. Various sizes available.  We only have a few left for the Christmas season, so it’s recommended you reserve yours ahead to ensure you get the most succulent turkey you’ve ever had.  I had some myself for Thanksgiving, and I’m... Read More